7 Ways to Use Lemon Essential Oil

7 Ways to Use Lemon Essential Oil When was the last time you used a lemon in your kitchen? How about on your face or in your carpets? As it turns out, there is more to this brilliant yellow fruit than a refreshing summer drink. There are so many wonderful lemon essential oil uses! As […]

CoQ10: The Ultimate Guide

CoQ10: The Ultimate Guide Deep within each cell in your body, there is a small factory that is constantly working to produce the vital energy that every single cell in your body needs. These factories are responsible for helping you digest your food, get up and walk, breathe, and keeping your heart beating.These factories are […]

Blood Sugar and Weight Gain

Blood Sugar and Weight Gain Decades of research links excess body fat to insulin resistance. This resistance occurs when the pancreas produces insulin that is not used properly by the cells. Under normal conditions when blood sugar levels rise after eating, the pancreas secretes insulin that allows the cells to take in and use glucose […]