Posts Tagged ‘health’

12 Ways to Use Lemon Essential Oil

When was the last time you used a lemon in your kitchen? How about on your face or in your carpets? As it turns out, there is more to this brilliant yellow fruit than a refreshing summer drink. There are so many wonderful lemon essential oil uses! As one of the most widely-used fruits in

Blood Sugar and Weight Gain

Decades of research links excess body fat to insulin resistance. This resistance occurs when the pancreas produces insulin that is not used properly by the cells. Under normal conditions when blood sugar levels rise after eating, the pancreas secretes insulin that allows the cells to take in and use glucose (sugar) for energy. When cells


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