Summerland Wellness Blog

Learning About Lavender

Lavender has many uses. It’s a beautiful herb that can be a great accent to a flower garden. It’s edible, adding a wonderful flavor to many dishes. Lavender is used in massage oils, lotions, and many other products for hundreds of years because of its relaxing aroma. Lavender in Your Flower Garden Lavender is perennial

The Uses and History of Tea Tree Essential Oil

  The Uses and History of Tea Tree Essential Oil Wherever you go in the world you will find trees, flowers, and herbs that were used in that area anciently. Down under in Australia, natives used kangaroo apple, eucalyptus oil, and tea tree oil. (1) Tea Tree Oil – also known as Melaleuca, Australian Tea

What is Zambroza?

Zambroza’s ingredients are rich in bioflavonoids, polyphenols and antioxidants. Zambroza has been independently tested by Newbrunswick Laboratories to deliver a high ORAC (Oxygen Radical Absorbance Capacity) value. Among Zambroza’s key ingredients is mangosteen, a fruit found in the eastern tropical countries, such as Thailand. Mangosteen fruit and pericarp (peel) contain the greatest known supply of

12 Ways to Use Lemon Essential Oil

When was the last time you used a lemon in your kitchen? How about on your face or in your carpets? As it turns out, there is more to this brilliant yellow fruit than a refreshing summer drink. There are so many wonderful lemon essential oil uses! As one of the most widely-used fruits in

CoQ10: The Ultimate Guide

Deep within each cell in your body, there is a small factory that is constantly working to produce the vital energy that every single cell in your body needs. These factories are responsible for helping you digest your food, get up and walk, breathe, and keeping your heart beating.These factories are called mitochondria and they

Blood Sugar and Weight Gain

Decades of research links excess body fat to insulin resistance. This resistance occurs when the pancreas produces insulin that is not used properly by the cells. Under normal conditions when blood sugar levels rise after eating, the pancreas secretes insulin that allows the cells to take in and use glucose (sugar) for energy. When cells


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